Who doesn’t dream of young & flawless skin always? The first appearance of below signs of aging raise alarm in every woman’s mind. These are the dreadful enemies of your skin –
- fine lines,
- dark circles, and
- crow’s feet
– all of these are the biggest nightmare of any woman. However we must realize that ageing is a natural process that is bound to take place in every person’s life. We cannot run away from the natural process of aging. However, we can definitely take ample care of our skin on a daily basis to prevent the early appearance of the signs of aging.
In this article, we would be unveiling some of the top anti-aging secrets from the secret book of top celebrities who know how to keep themselves young and beautiful for long.
Skincare Tips to Prevent Aging
We are today leading a hectic life. Due to the increase in stressful life conditions along with other factors like pollution, lifestyle habits and irregularity in proper skincare; we tend to lose the natural glow and fine texture of our skin. It is not until the actual appearance of the first signs of wrinkles and fine lines that we tend to pay attention to our skin. So why wait for the first signs of ageing to appear? You can take good care of your skin from the start to reduce the chances of early ageing of your skin. If you wish to achieve the same, here are some top skincare therapies to help you prevent aging to the maximum period.
1. Aloe Vera Could be Your Best Friend
When it comes to preventing wrinkles and looking flawless all the time, the first name that comes to our minds is the Aloe Vera. Aloe Vera is abundant in natural substances like mineral, essential vitamins, lots of water, fatty acids and amino acids. The high water content of Aloe Vera makes it the best natural moisturizer. This serves the purpose of being the natural hydrator to our skin. However, you can consider Aloe Vera to be a boon to your skin health in many more ways.
A study has shown that when Aloe Vera is used topically, it tends to increase the elasticity property of the skin naturally. The gel-like substance present in Aloe Vera contains the vital malic acid. The malic acid is the one that is responsible for reducing wrinkles and fine lines in an effective manner. Moreover, the Aloe Vera gel also contains an important element Zinc that is responsible for reducing the pores. As a result of this, collagen production in the skin is accelerated leading to healthy skin.
The great fact about Aloe Vera is that the pulp obtained from its leaf is rich in nutrients and fiber that provides the human body with additional benefits. With super anti-bacterial, anti-fungal, and anti-viral properties, Aloe Vera is highly effective detoxifying the human body that leads to the prevention of early aging of the skin.
2. Stop Consuming Sugar; Start Scrubbing
Sugar is one substance that is sans any useful nutrient, vitamin or mineral. It only does the work of adding up to your skin as well as overall health woes. Regular consumption of sugar or processed sugar can weaken the collagen of the skin. This would increase the appearance of wrinkles quite early on your skin. Therefore, you must avoid the intake of sugar that would pose great health problems in your life.
However, if you cannot consume sugar, you can still use sugar as an effective scrubber for your skin. The sugar-based scrubbers are great for the skin health and texture. Exfoliation is essential for skin that leads to a polished complexion and helps in the removal of any impurities. Therefore, you can make use of sugar for exfoliation. You can try mixing sugar with lemon juice and apply it on the skin surface as a scrubber. The sugar crystals exfoliate and the lemon juice helps in the removal of dead skin. It would leave your skin feeling smooth and radiant. Mixing the two natural ingredients would penetrate your pores and would hydrate your skin.
3. Coconut Oil is Not Just for Hair
You thought coconut oil was just meant for your hair health? Coconut oil is abundant in the natural goodness that enriches the quality of your hair as well as that of your skin. When coconut oil is massaged properly and absorbed by your skin and tissues, it helps in the effective reduction of wrinkles and fine lines. Coconut oil works by strengthening your skin tissues and also exfoliates the outer skin layer.
Coconut oil serves to be a useful antioxidant that contains the essential vitamins A and Vitamin E. The presence of these vitamins accelerates the production of collagen in your skin. As a result of this, wrinkles do not appear too soon on your skin and you remain lively for a longer duration.
4. Begin Your Day with Ginger Tea
Most of the teas like green tea & black tea have high levels of antioxidants in them which is greatly beneficial for both skin and overall health. However, ginger tea overruns all of them when it comes to having anti-ageing properties. Ginger is a natural element that has been used in the science of skin health along with the physical & mental wellness since a long time. The presence of gingerols in the roots of the Ginger plant serves to be a powerful antioxidant. This protects the collagen from breaking down too easily and therefore, reduces the chances of potential skin damage and inflammation.
You can make use of the benefits offered by ginger in several ways. You can shred ginger and then mix it with honey to be consumed with hot water every morning. This blend can be highly beneficial for your overall health from strengthening your digestive tracts to increasing the natural glow of your skin. With regular consumption of this beauty potion, you can be ensured of healthy and young skin for quite a long time in your life.
5. Inculcate the Benefits of Honey
Honey is another boon product for your skin. It can serve as the best natural moisturizer that keeps your skin hydrated at all times. To instill the benefits of honey to prevent anti-ageing, you can use organic honey as a daily massager on your skin. You can massage at least 1-2 teaspoons of honey firmly on your face and neck area. After leaving the same for around 15-20 minutes, you can rinse off the pack with water.
Honey helps in the proper hydration of your skin as a natural moisturizer. The antioxidants present in honey tend to repair the skin damage that is caused by the formation of free radicals. As a result of this, wrinkles remain at bay and your skin feels more rejuvenated.
6. Befriend Yogurt for Healthy Skin
You must be aware of several health benefits of consuming yogurt on a daily basis. Moreover, yogurt can be highly beneficial for your skin too by preventing the early appearance of wrinkles and laughing lines. To avail the natural benefits of yogurt, you can prepare a pack with yogurt, honey, turmeric powder and lemon juice. Then apply the same on your skin every day for additional benefits.
Yogurt contains essential nutrients like minerals, vitamins, fatty acids, and healthy enzymes –all of which contribute to a healthy and glowing skin. As the skin remains healthy, the collagen production and the damage repairing processes also get accelerated. This helps in combating wrinkles and even the appearance of it at quite an early age. The lactic acid that is highly common in yogurt can shrink the open pores and thus results in the tightening of the skin.
7. Feel Like Rose Petals with Rose Water
Every girl out there must have a small bottle of rose water her mandatory beauty product. While some might use it to remove makeup, rose water is also highly effective in reducing the first signs of wrinkles and fine lines. The natural rose water comes with regenerative properties that tend to repair the dead skin cells. Moreover, when you would apply this on your skin on a daily basis, it has a calming effect on your skin. Rose water provides the necessary hydration and nourishment to the skin surface. It also stimulates the blood circulation and therefore, reduces the chances of early ageing.
You can apply rose water every night before going to bed to reduce the fine lines, blemishes and even puffiness under the eye area. Therefore, you can instill the goodness of rose water to keep your skin hydrated and glowing at all times.
The process of premature skin aging can be a great reason for stress for many young girls out there. However, stress only tends to aggravate the situation and result in the appearance of wrinkles and fine lines. However, when you would start taking proper care of your skin from quite an early stage, you can combat the appearance of the first symptoms of ageing. You can through our list of anti-aging secrets that we have unfolded for your youthful & glowing skin.
Love your skin so that your skin loves you in return!
This post was last modified on July 10, 2017, 4:55 am