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    Categories: Weight Loss

Exercises For Face Slimming and Double Chin Removal!

Face is the most highlighted and important part of our body! Who would not love that perfect face with chiseled jaw line and awesome shape! Women and men both long for a glorious sharp face which would enhance the entire personality of yours! However, if you gain a little weight, it would simply reflect over your face as double chin and chubby face. Some people are also born with circular and chubby faces which would make them look fat naturally. If you want to get rid of all these issues and want a sharp and chiseled face, you can try some high impact facial exercises which would never fail to get you adorable results. These exercises would simply stretch your face muscles, make your skin tight, remove excess fat and get you a glorious edgy face in some time! Try these super duper workouts and fall in love with your crisp face structure!

Facial Exercises

1. The O Exercise

This is one of the most widely used workout for face slimming. With this cool workout, you can quickly get cool results and enhanced face! The workout is known as O workout as while performing this exercise, your face would get into a position making o structure! If you want a sharp and glorious jaw line with lifted cheekbones, you must include this workout in your exercise regime! Here are the steps which you can follow and look adorable!

Method-

  • You can lay on your back or can stand straight.
  • Raise your face in the ceiling direction and look upwards.
  • Close your lips and make an O structure with your cheeks sucked in.
  • Keep this position for 20-30 seconds and stretch your cheeks inwards.
  • You can try 5-10 repetitions of this exercise and tone your jaw line, cheeks and remove double chin soon!

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2. The Ceiling Kiss

Well, you do not need to kiss the ceiling for this workout; instead you need to pretend kissing the ceiling! This amazing exercise would simply tone up your cheeks and remove double chin issues which keep annoying you! If you want tighter and firm skin on your face, want to banish the dark circles and saggy skin under the eyes, need to enhance your pout, sculpt your jaw line and lift the cheekbones, this is the perfect exercise you consider! You should try this workout for a week and watch the before after results!

Method-

  • Stand still with your arms stretched downwards.
  • Look at the ceiling while stretching your face little in the upward direction.
  • Pretend if your are kissing the ceiling.
  • While kissing, stretch the skin under your chin and lips.
  • Hold on this position for 5-10 seconds.
  • You can perform 10-15 repetitions of this workout.

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3. Head Rotations

This is quite a popular workout which you must have heard of! Rotations would not only make your double chin removed but would also ease and relax your neck muscles. If you constantly sit in front of computers and work for hours, this workout would help in relaxing and soothing your neck muscles while relieving pain. If you want to target the double chin especially, try this cool workout which would get you quick and sharp results effortlessly!

Method-

  • Stand in a straight position with arms stretched straight.
  • Start from the left or right shoulder, bend your knees towards the shoulders.
  • Now rotate your head from the left shoulder and complete the entire circle.
  • Do not rise up your head until the rotation is complete.
  • Perform the rotations clockwise and then anti clockwise.
  • You can try up to 10-20 sessions of this exercise and get rid of the double chin soon!

4. Tongue Out

This is an amazing and thrilling exercise which would get you cool results in some days! If you want firm skin, beautiful stretch over your chin to reduce double chin and a bright face, try this workout and you would simply get it all! This exercise emphasizes on the chin and on your cheek muscles which would get toned and sculpted with repetitions of this exercise! For a fine chiseled face, try this workout daily and you would simply love your face!

Method-

  • Stand or sit straight to perform this exercise.
  • Open your mouth as much as you can and stretch your lips wide.
  • Now stretch your tongue outside.
  • You must stretch it maximum.
  • Stay in this position for 10-15 seconds.
  • Tighten your chin and stretch the skin mildly.
  • Perform 10 repetitions for cool benefits!

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5. Fish Face

We love this pout perfecting exercise which has numerous other benefits too! If you are looking for some exercises which can get you chiseled jaw line and beautiful shape for your face, this workout is a must to consider! The best part of this workout is that you can perform it anywhere and everywhere! While relaxing, reading, cooking or bathing you can try this and get amazing results. Get enviable pout, adorable jaw line and sharp cheeks with this excellent exercise this season!

Method-

  • Stand, sit or sleep for performing this exercise.
  • Suck your cheeks inwards.
  • Suck it deep until your face looks like a fish face.
  • In this session, your cheeks must be sucked in and your mouth must resembe a fish mouth..
  • Stretch your cheeks and lips and hold on for 15 seconds.
  • Release and relax.
  • Perform 10 -12 repetitions and get flawless face!

6. Blow Air Balloon

This is such a fun and exciting workout which you can perform in many ways. If you want to make your facial skin tight and beautifully fir perform this exercise and get rid of saggy skin over your face! Also double chin removal would get quite easy with this exercise! Try this amazing exercise and get youthful skin forever!

Method-

  • Blow air in your mouth.
  • Fill as much air as you can.
  • This would stretch your cheeks, under lips and face.
  • Hold on this position for 15-20 seconds and relax.

We simply can swear on these cool exercises which would never fail to make your face beautifully chiseled! If you want to look flawless and youthful all your life, try these exercises everyday and flaunt your beautiful sharp face with pride!

Naina Srinivas :Naina is a fashion and beauty expert who promotes healthy living with DIY home remedies. She believes that living organic is the way of life. She explores many home remedies and DIY recipes and contributes her knowledge and expertise in this blog. She is also an avid fan of arts and crafts.